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Focusing on dietary adjustments, this self-help guide offers practical solutions to alleviate PMS symptoms. Authored by the creators of the popular PCOS and PCOS Diet Book, it empowers women to reclaim their well-being and overcome discomfort. The lively approach makes it accessible, providing essential strategies for those seeking relief from the challenges of PMS.
Nákup knihy
You Can Beat PMS!, Colette Harris, Theresa Francis-Cheung
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- 2004
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