Yoga and the Luminous

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Exploring the depths of Yoga philosophy, this book offers a contemporary perspective that revitalizes traditional concepts. It delves into the essential teachings and practices, making them accessible for modern readers. By bridging ancient wisdom with today's challenges, it encourages a deeper understanding of mindfulness, self-awareness, and holistic well-being. This fresh interpretation invites both novices and seasoned practitioners to engage with Yoga in a meaningful way.