Meditation and Self-Study

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Exploring the intertwined nature of meditation and self-study, the book compiles articles by Prof. Raghavan Iyer that highlight their complementary roles in human consciousness. It emphasizes the centrifugal expansion towards universal truths and the centripetal focus on self-awareness, suggesting that both practices should harmonize naturally. Through insightful discussions, Iyer argues for the necessity of integrating these approaches to achieve a deeper understanding of oneself, ultimately fostering a balance that transcends despair and promotes personal growth.