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The Corinne T. Netzer Carbohydrate Dieter's Diary: Record Everything You Eat and Drink, Consult the Handy Carbohydrate Counter, Chart Your Daily Total
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Focusing on dietary management, this book emphasizes the importance of tracking food intake to effectively control carbohydrate consumption. It offers practical tips and strategies for maintaining a balanced diet, aiming to empower readers to make informed choices about their meals. With a structured approach, it guides individuals towards achieving their health goals through mindful eating and self-monitoring.
Nákup knihy
The Corinne T. Netzer Carbohydrate Dieter's Diary: Record Everything You Eat and Drink, Consult the Handy Carbohydrate Counter, Chart Your Daily Total, Corinne T. Netzer
- Jazyk
- Rok vydání
- 1999
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- Titul
- The Corinne T. Netzer Carbohydrate Dieter's Diary: Record Everything You Eat and Drink, Consult the Handy Carbohydrate Counter, Chart Your Daily Total
- Jazyk
- anglicky
- Autoři
- Corinne T. Netzer
- Vydavatel
- Random House Publishing Group
- Rok vydání
- 1999
- Vazba
- měkká
- Počet stran
- 176
- ISBN13
- 9780440508526
- Kategorie
- Encyklopedie
- Anotace
- Focusing on dietary management, this book emphasizes the importance of tracking food intake to effectively control carbohydrate consumption. It offers practical tips and strategies for maintaining a balanced diet, aiming to empower readers to make informed choices about their meals. With a structured approach, it guides individuals towards achieving their health goals through mindful eating and self-monitoring.