Changing Self-Destructive Habits

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This comprehensive volume addresses five self-destructive behaviors—self-harm, substance abuse, eating disorders, gambling, and Internet and cyber sex abuse—within a unified framework for therapeutic intervention. By employing a solution-focused approach, the authors tackle the challenges of initiating change, managing the risks of relapses, and navigating the complexities of the therapeutic journey. This resource aims to provide valuable insights for both practitioners and individuals seeking to understand and overcome these issues.