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Více o knize
Caught in the chaos of daily life, individuals often overlook the importance of mindfulness and self-care. This book encourages readers to step back from their hectic routines and embrace a more intentional way of living. It offers practical strategies for reducing stress, enhancing well-being, and cultivating a deeper connection with oneself and the world around them. Through insightful guidance, it aims to inspire a shift towards a more fulfilling and balanced life.
Nákup knihy
The Bridge to I Am, Ellie Izzo
- Jazyk
- Rok vydání
- 2007
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- The Bridge to I Am
- Podtitul
- Rapid Advance Psychotherapy
- Jazyk
- anglicky
- Autoři
- Ellie Izzo
- Vydavatel
- iUniverse
- Vydavatel
- 2007
- Vazba
- měkká
- Počet stran
- 132
- ISBN13
- 9780595468928
- Kategorie
- Motivace a seberozvoj
- Anotace
- Caught in the chaos of daily life, individuals often overlook the importance of mindfulness and self-care. This book encourages readers to step back from their hectic routines and embrace a more intentional way of living. It offers practical strategies for reducing stress, enhancing well-being, and cultivating a deeper connection with oneself and the world around them. Through insightful guidance, it aims to inspire a shift towards a more fulfilling and balanced life.