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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge

5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)

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Počet stran: 222 stránek
Čas čtení: 8 hodin

Psychologie

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Focusing on emotional development and personal growth, this boxset combines five books that cover emotional intelligence, cognitive behavioral therapy, and the Danish concept of hygge. It offers tools for managing depression and anxiety, enhancing social skills, and fostering emotional control. Each book aims to guide readers toward achieving success and happiness in their lives through practical strategies and insights.

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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge, James Ryan, Amy White

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Rok vydání: 2019
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Titul: Emotional Intelligence and Cognitive Behavioral Therapy + Hygge
Podtitul: 5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)
Jazyk: anglicky
Autoři: James Ryan, Amy White
Vydavatel: SD Publishing LLC
Rok vydání: 2019
Vazba: měkká
Počet stran: 222
ISBN13: 9781951030407
Štítky: Psychologie
Anotace: Focusing on emotional development and personal growth, this boxset combines five books that cover emotional intelligence, cognitive behavioral therapy, and the Danish concept of hygge. It offers tools for managing depression and anxiety, enhancing social skills, and fostering emotional control. Each book aims to guide readers toward achieving success and happiness in their lives through practical strategies and insights.