A Yogi's Guide to Body Pride at Any Age

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Earl Ofari Hutchinson explores the controversies surrounding yoga, health, and wellness while sharing his personal journey of overcoming health, weight, and body image challenges. Through his experiences, he advocates for body pride at any age, offering insights into the interconnectedness of physical well-being and self-acceptance. This book serves as both a critique of societal standards and a motivational guide for embracing one's body and health journey.