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Your Perfectly Pampered Menopause
Health, Beauty, and Lifestyle Advice for the Best Years of Your Life
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This health guide offers an engaging approach to maintaining well-being during midlife without the need for prescriptions. It emphasizes practical tips and strategies for achieving a vibrant lifestyle, focusing on nutrition, exercise, and mental wellness. The book combines humor and expert advice to empower readers to take charge of their health and enjoy this transformative stage of life.
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Your Perfectly Pampered Menopause, Colette Bouchez
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- Rok vydání
- 2005
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