5 Steps To Healing Your Heart: You Can Get Up Again

Focusing on the journey of healing from abusive relationships, Pamela Hart shares her personal experiences with co-dependency and the shame associated with emotional and physical abuse. After 25 years, she reveals five transformative steps that empowered her to reclaim her life. Through transparency and practical tools, Hart guides readers toward a new lifestyle of healing and freedom, making this a valuable resource for women seeking to overcome their past and start anew.