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The Pro Boxer Technique

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50 stránek

Více o knize

Focusing on the training regimen of professional boxers, this self-help book provides insights into effective cardio and calisthenic workouts. Readers will learn the techniques and routines that elite athletes use to maintain peak physical condition, enhancing their own fitness levels through proven strategies. The book emphasizes practical exercises that can be incorporated into everyday life, making it accessible for anyone looking to improve their health and performance.

Parametry

ISBN
9781504968874
Nakladatelství
AuthorHouse

Kategorie

Varianta knihy

2016, měkká

Nákup knihy

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