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Finding Your Way Back 2 In 1

How Adults With ADHD Can Use Everyday Techniques To Find Meaning And Succeed In Life

Autoři

Lawrence Conley

Parametry

Počet stran: 380 stránek
Čas čtení: 14 hodin

Psychologie

Více o knize

Struggling with ADHD can lead to the development of detrimental habits that feel impossible to overcome. This book offers practical strategies and insights designed to help individuals identify and dismantle these negative patterns. By focusing on understanding ADHD's impact on behavior and providing actionable steps, it empowers readers to cultivate healthier habits and improve their daily lives.

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Nákup knihy

Finding Your Way Back 2 In 1, Lawrence Conley

Jazyk
Rok vydání: 2021
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Navrhnout úpravu

Titul: Finding Your Way Back 2 In 1
Podtitul: How Adults With ADHD Can Use Everyday Techniques To Find Meaning And Succeed In Life
Jazyk: anglicky
Autoři: Lawrence Conley
Vydavatel: M & M Limitless Online Inc.
Rok vydání: 2021
Vazba: měkká
Počet stran: 380
ISBN13: 9781646963652
Štítky: Psychologie
Anotace: Struggling with ADHD can lead to the development of detrimental habits that feel impossible to overcome. This book offers practical strategies and insights designed to help individuals identify and dismantle these negative patterns. By focusing on understanding ADHD's impact on behavior and providing actionable steps, it empowers readers to cultivate healthier habits and improve their daily lives.