Knihu momentálně nemáme skladem
Mind Time
How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness
Autoři
192 stránek
Více o knize
The book offers a series of carefully researched exercises designed to enhance mental clarity and creativity in just ten minutes a day. By committing to this brief daily practice, readers can improve their attention span and unlock their full potential, leading to a more vibrant and engaged life. The focus is on making significant cognitive improvements through short, manageable sessions, encouraging a transformative approach to mental training.
Varianta knihy
2018, měkká
Nákup knihy
Jakmile ji vyčmucháme, pošleme vám e-mail.