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Parametry
- Počet stran
- 160 stránek
- Čas čtení
- 6 hodin
Více o knize
This guide offers a practical three-day meditation retreat plan, designed to help readers transition from doing to being. With insights from renowned mindfulness teacher Sylvia Boorstein, it emphasizes personal wisdom and real-life applications of meditation. Readers will discover timeless lessons aimed at achieving calm, clarity, and joy, making meditation accessible and relatable for everyone.
Nákup knihy
Don't Just Do Something, Sit There, Sylvia Boorstein
- Jazyk
- Rok vydání
- 1996
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Don't Just Do Something, Sit There
- Podtitul
- A Mindfulness Retreat with Sylvia Boorstein
- Jazyk
- anglicky
- Autoři
- Sylvia Boorstein
- Vydavatel
- HarperCollins
- Rok vydání
- 1996
- Vazba
- měkká
- Počet stran
- 160
- ISBN13
- 9780060612528
- Kategorie
- Filosofie, Esoterika a náboženství, Motivace a seberozvoj, Psychologie, Politologie / Politika
- Anotace
- This guide offers a practical three-day meditation retreat plan, designed to help readers transition from doing to being. With insights from renowned mindfulness teacher Sylvia Boorstein, it emphasizes personal wisdom and real-life applications of meditation. Readers will discover timeless lessons aimed at achieving calm, clarity, and joy, making meditation accessible and relatable for everyone.