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Recognize Social Anxiety and Shyness: How to Overcome Shyness, Social Anxiety and Low Self-Confidence
Autoři
Parametry
- Počet stran
- 106 stránek
- Čas čtení
- 4 hodiny
Více o knize
Focusing on overcoming fear, this book offers practical techniques designed to help readers confront and manage their anxieties effectively. It provides actionable strategies and insights that empower individuals to tackle their fears head-on, fostering personal growth and resilience. Ideal for anyone looking to enhance their mental well-being, the content encourages readers to take proactive steps toward a more fulfilling life.
Nákup knihy
Recognize Social Anxiety and Shyness: How to Overcome Shyness, Social Anxiety and Low Self-Confidence, Robert Reed
- Jazyk
- Rok vydání
- 2022
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Recognize Social Anxiety and Shyness: How to Overcome Shyness, Social Anxiety and Low Self-Confidence
- Jazyk
- anglicky
- Autoři
- Robert Reed
- Vydavatel
- Suzi K Edwards
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 106
- ISBN13
- 9781806211364
- Kategorie
- Psychologie, Partnerství / manželství / vztahy
- Anotace
- Focusing on overcoming fear, this book offers practical techniques designed to help readers confront and manage their anxieties effectively. It provides actionable strategies and insights that empower individuals to tackle their fears head-on, fostering personal growth and resilience. Ideal for anyone looking to enhance their mental well-being, the content encourages readers to take proactive steps toward a more fulfilling life.