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The book offers a comprehensive guide to creating customizable paleo bowls, emphasizing the use of unprocessed, anti-inflammatory ingredients. It features over 100 gluten-free, dairy-free, and refined-sugar-free recipes for meals throughout the day, promoting the idea of food as medicine tailored to individual nutritional needs. It includes options for various dietary restrictions, a thirty-day elimination diet for those with autoimmune issues or allergies, and quick meal solutions like one-pot and slow cooker recipes. Beautiful photography accompanies each recipe for inspiration.
Nákup knihy
Paleo Power Bowls, Julia Mueller
- Jazyk
- Rok vydání
- 2019
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Paleo Power Bowls
- Podtitul
- 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals
- Jazyk
- anglicky
- Autoři
- Julia Mueller
- Vydavatel
- Skyhorse Publishing
- Vydavatel
- 2019
- Vazba
- pevná
- Počet stran
- 240
- ISBN13
- 9781510735781
- Kategorie
- Kuchařky
- Anotace
- The book offers a comprehensive guide to creating customizable paleo bowls, emphasizing the use of unprocessed, anti-inflammatory ingredients. It features over 100 gluten-free, dairy-free, and refined-sugar-free recipes for meals throughout the day, promoting the idea of food as medicine tailored to individual nutritional needs. It includes options for various dietary restrictions, a thirty-day elimination diet for those with autoimmune issues or allergies, and quick meal solutions like one-pot and slow cooker recipes. Beautiful photography accompanies each recipe for inspiration.