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The Five Side Effects of Kindness
This Book Will Make You Feel Better, Be Happier & Live Longer
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Hodnocení knihy
Parametry
- Počet stran
- 208 stránek
- Čas čtení
- 8 hodin
Více o knize
Exploring the innate connection between kindness and well-being, David Hamilton presents scientific insights that reveal how our genetic makeup encourages compassionate behavior. The book delves into the physiological effects of kindness on our nervous systems, suggesting that acts of kindness not only benefit others but also enhance our own health. Through this perspective, Hamilton inspires readers to embrace kindness as a fundamental aspect of life for improved overall wellness.
Nákup knihy
The Five Side Effects of Kindness, David R. Hamilton
- Jazyk
- Rok vydání
- 2017
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