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Intermittent Fasting and Keto
The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the Ketogenic Diet for Beginners
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Více o knize
Discover a transformative approach to daily well-being that moves beyond typical diets and exercise regimens. This book offers practical insights and strategies to help you achieve a lasting sense of vitality and joy. By focusing on holistic lifestyle changes rather than quick fixes, readers are encouraged to embrace a more fulfilling and sustainable path to feeling amazing every day.
Nákup knihy
Intermittent Fasting and Keto, Elizabeth Moore
- Jazyk
- Rok vydání
- 2019
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- (pevná)
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Platební metody
Navrhnout úpravu
- Titul
- Intermittent Fasting and Keto
- Podtitul
- The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the Ketogenic Diet for Beginners
- Jazyk
- anglicky
- Autoři
- Elizabeth Moore
- Vydavatel
- Bravex Publications
- Rok vydání
- 2019
- Vazba
- pevná
- Počet stran
- 214
- ISBN13
- 9781647480240
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Discover a transformative approach to daily well-being that moves beyond typical diets and exercise regimens. This book offers practical insights and strategies to help you achieve a lasting sense of vitality and joy. By focusing on holistic lifestyle changes rather than quick fixes, readers are encouraged to embrace a more fulfilling and sustainable path to feeling amazing every day.