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The struggle to shed the final 10 pounds is a common challenge, as the body often clings to them despite healthy habits. Tosca Reno reveals the secrets used by fitness models and celebrities to overcome this hurdle, offering effective strategies for lasting weight loss. Alongside her insights, readers will find 50 new Eat-Clean recipes to support their journey towards achieving and maintaining their ideal weight.
Nákup knihy
The Eat-Clean Diet Stripped, Tosca Reno
- Jazyk
- Rok vydání
- 2011
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Navrhnout úpravu
- Titul
- The Eat-Clean Diet Stripped
- Podtitul
- Peel Off Those Last 10 Pounds!
- Jazyk
- anglicky
- Autoři
- Tosca Reno
- Vydavatel
- Random House Publishing Group
- Rok vydání
- 2011
- Vazba
- měkká
- Počet stran
- 312
- ISBN13
- 9781552100868
- Kategorie
- Kuchařky
- Anotace
- The struggle to shed the final 10 pounds is a common challenge, as the body often clings to them despite healthy habits. Tosca Reno reveals the secrets used by fitness models and celebrities to overcome this hurdle, offering effective strategies for lasting weight loss. Alongside her insights, readers will find 50 new Eat-Clean recipes to support their journey towards achieving and maintaining their ideal weight.