Knihobot

Allen Carr's Easy Way to Quit Emotional Eating

Set yourself free from binge-eating and comfort-eating

Hodnocení knihy

3,9(13)Ohodnotit

Více o knize

Exploring the underlying reasons behind unhealthy eating habits, this book addresses the fears and psychological barriers that maintain poor dietary choices. It offers insights and strategies to break free from these patterns, empowering readers to make healthier food decisions and improve their overall well-being.

Nákup knihy

Allen Carr's Easy Way to Quit Emotional Eating, Allen Carr, John Dicey

Jazyk
Rok vydání
2019
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Platební metody

3,9
Velmi dobrá
13 Hodnocení

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