Knihu momentálně nemáme skladem
Více o knize
Designed for those struggling with sleeplessness, this journal offers a unique blend of prompts and exercises to help calm a racing mind. It encourages self-reflection and creativity, guiding users to explore their thoughts and feelings. With its thoughtful layout, the journal aims to transform restless nights into moments of clarity, making it a valuable tool for anyone seeking to improve their sleep and mental well-being.
Nákup knihy
The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind, Lee Crutchley
- Jazyk
- Rok vydání
- 2017
- product-detail.submit-box.info.binding
- (měkká)
Jakmile ji vyčmucháme, pošleme vám e-mail.
Doručení
Platební metody
Navrhnout úpravu
- Titul
- The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind
- Jazyk
- anglicky
- Autoři
- Lee Crutchley
- Vydavatel
- Penguin Random House LLC
- Rok vydání
- 2017
- Vazba
- měkká
- Počet stran
- 192
- ISBN13
- 9780143130796
- Kategorie
- Motivace a seberozvoj
- Anotace
- Designed for those struggling with sleeplessness, this journal offers a unique blend of prompts and exercises to help calm a racing mind. It encourages self-reflection and creativity, guiding users to explore their thoughts and feelings. With its thoughtful layout, the journal aims to transform restless nights into moments of clarity, making it a valuable tool for anyone seeking to improve their sleep and mental well-being.