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Více o knize
Exploring the intricate dynamics of personal well-being, this book delves into the interconnectedness of physical, emotional, and spiritual health. It offers practical strategies for achieving harmony in daily life, emphasizing mindfulness and self-awareness. Readers will find insights into managing stress, fostering relationships, and cultivating a balanced lifestyle. The narrative encourages a holistic approach, blending modern wellness practices with timeless wisdom, making it a valuable guide for anyone seeking to enhance their quality of life.
Nákup knihy
Life in Balance, Graham Williams
- Jazyk
- Rok vydání
- 2015
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Life in Balance
- Podtitul
- The Lifeflow Guide to Meditation
- Jazyk
- anglicky
- Autoři
- Graham Williams
- Vydavatel
- Lifeflow
- Rok vydání
- 2015
- Vazba
- měkká
- Počet stran
- 268
- ISBN13
- 9780980456219
- Kategorie
- Motivace a seberozvoj
- Anotace
- Exploring the intricate dynamics of personal well-being, this book delves into the interconnectedness of physical, emotional, and spiritual health. It offers practical strategies for achieving harmony in daily life, emphasizing mindfulness and self-awareness. Readers will find insights into managing stress, fostering relationships, and cultivating a balanced lifestyle. The narrative encourages a holistic approach, blending modern wellness practices with timeless wisdom, making it a valuable guide for anyone seeking to enhance their quality of life.