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Parametry
- 170 stránek
- 6 hodin čtení
Více o knize
Focusing on the journey of running, this book emphasizes the importance of planning and training to achieve personal goals. It offers practical advice for runners of all levels, detailing effective training strategies, mental preparation, and the significance of setting clear objectives. The author shares insights on overcoming challenges and maintaining motivation, ultimately aiming to inspire readers to not just run, but to excel in their running endeavors.
Nákup knihy
Run to Win, Tim Challies
- Jazyk
- Rok vydání
- 2018
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Doručení
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