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Today I Affirm

A Journal That Nurtures Self-Care

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176 stránek

Více o knize

Focusing on the transformative power of writing, this journal guides readers in crafting daily affirmations to enhance self-awareness and introspection. It offers a stress-free approach to cultivating positive self-talk through a blend of the author's affirmations, inspirational snippets, and interactive elements like charts and journal pages. Designed as a tool for self-care, it encourages a meditative practice that fosters personal growth and understanding.

Parametry

ISBN
9781449495213

Kategorie

Varianta knihy

2019, měkká

Nákup knihy

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