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Radiant Health Ageless Beauty

Dr. Christine Horner's 30-Day Program to Extraordinary Health, Beauty, and Longevity

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400 stránek

Více o knize

Challenging common misconceptions about aging, this book argues that maintaining vitality in later years doesn't necessitate extreme lifestyle changes or costly interventions. It explores the idea that health and longevity can be influenced by choices beyond genetics, suggesting a more accessible approach to aging well. The narrative encourages readers to rethink their beliefs about the aging process and offers practical insights for enhancing quality of life without resorting to austere or expensive measures.

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ISBN
9780997288414

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Varianta knihy

2016, pevná s přebalem

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