p-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5

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Focusing on the Small Barrel, this instructor manual presents 35 exercises across five levels, providing a comprehensive guide for effective Pilates training. It serves as a valuable resource for Pilates instructors, enhancing their teaching techniques and expanding their repertoire. The Small Barrel is highlighted as an essential, portable piece of equipment for any Pilates studio, making this manual a must-have for professionals in the field.