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Healthy Every Day

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Počet stran
272 stránek
Čas čtení
10 hodin

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Více o knize

Featuring 120 nourishing recipes, this cookbook emphasizes a 'paleo' approach to cooking, prioritizing fresh vegetables, nuts, seeds, and sustainable proteins while avoiding gluten, sugar, and dairy. Drawing inspiration from diverse cuisines like Thai, Turkish, Vietnamese, and Moroccan, the author presents healthier adaptations of beloved dishes, including breakfasts, salads, curries, and burgers. Additionally, readers can enjoy delightful gluten- and dairy-free desserts such as Young Coconut Ice Cream and Raspberry Mousse Cheesecakes, promoting both health and vitality.

Nákup knihy

Healthy Every Day, Pete Evans

Jazyk
Rok vydání
2014
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