Why We All Need Therapy

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Exploring the intersection of psychotherapy and human evolution, the author critiques the current focus on short-term solutions that neglect deeper issues and the social context of healing. Emphasizing the fundamental human needs for connection, value, and purpose, the book argues that societal deficiencies lead to compensatory behaviors such as addiction and materialism. The author advocates for realigning with our essential nature and fostering nurturing communities to create a more supportive and humane world.