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Více o knize
Focusing on emotional awareness, this book offers various scenarios to help readers recognize their feelings and triggers related to anger. It encourages discussions on effective coping strategies, promoting healthier responses to anger-inducing situations. Through practical examples, the text aims to enhance understanding and management of one's emotional reactions.
Nákup knihy
The Blob Anger Book, Pip Wilson, Ian Long
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- Rok vydání
- 2012
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