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This humorous exploration delves into the challenges of pursuing fitness in one's fifties, blending wit with relatable anecdotes. It captures the struggles and triumphs of staying active at an age where motivation can wane. The narrative balances lighthearted commentary with practical insights, making it both entertaining and encouraging for readers navigating similar journeys. Through its tongue-in-cheek approach, the book offers a refreshing perspective on health and wellness later in life.
Nákup knihy
Old Bloke Goes Running, Paul Murdoch
- Jazyk
- Rok vydání
- 2019
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Old Bloke Goes Running
- Jazyk
- anglicky
- Autoři
- Paul Murdoch
- Vydavatel
- Neetah Books
- Rok vydání
- 2019
- Vazba
- měkká
- Počet stran
- 98
- ISBN13
- 9781908898890
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- This humorous exploration delves into the challenges of pursuing fitness in one's fifties, blending wit with relatable anecdotes. It captures the struggles and triumphs of staying active at an age where motivation can wane. The narrative balances lighthearted commentary with practical insights, making it both entertaining and encouraging for readers navigating similar journeys. Through its tongue-in-cheek approach, the book offers a refreshing perspective on health and wellness later in life.