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A Low Carb Guide and Meatless Cook Book
Autoři
128 stránek
Více o knize
Controlling carbohydrate intake is highlighted as a crucial strategy for preventing obesity, diabetes, and heart disease, while also improving mood, energy, cravings, and pain management. The book encourages readers to reflect on past attempts at low-carb diets and consider the reasons for their lack of success, suggesting a more informed and tailored approach to dietary changes.
Varianta knihy
2005, měkká
Nákup knihy
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