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The Silence Slips in

Autoři

Alison Hughes

Hodnocení knihy

4,1(221)Ohodnotit

Parametry

Více o knize

Exploring the themes of mindfulness and meditation, this book guides readers through the journey of growing up and discovering inner peace. It emphasizes the importance of self-regulation and offers practical techniques to embrace new experiences. Through engaging narratives and exercises, the book encourages personal growth and a deeper understanding of oneself, making it a valuable resource for anyone looking to enhance their emotional well-being and navigate life's challenges with a mindful approach.

Nákup knihy

The Silence Slips in, Alison Hughes

Jazyk
Rok vydání: 2019
product-detail.submit-box.info.binding: (pevná)

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Doručení

Platební metody

4,1

Velmi dobrá

221 Hodnocení

Ohodnotit

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Titul: The Silence Slips in
Jazyk: anglicky
Autoři: Alison Hughes
Vydavatel: Orca Book Publishers
Rok vydání: 2019
Vazba: pevná
ISBN13: 9781459817067
Štítky: Beletrie, Francie, Duševní zdraví
Hodnocení: 4,1 z 5
Anotace: Exploring the themes of mindfulness and meditation, this book guides readers through the journey of growing up and discovering inner peace. It emphasizes the importance of self-regulation and offers practical techniques to embrace new experiences. Through engaging narratives and exercises, the book encourages personal growth and a deeper understanding of oneself, making it a valuable resource for anyone looking to enhance their emotional well-being and navigate life's challenges with a mindful approach.