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Více o knize
Focusing on diet and exercise, this book provides a comprehensive, illustrated guide that simplifies the path to improving mental well-being. It aims to help readers escape the grips of depression and regain a fulfilling life through practical solutions. The step-by-step approach removes the complexity, making it accessible for anyone seeking positive change.
Nákup knihy
Dispel Depression: The Complete Easy-To-Follow Diet and Activity Plan, Carolyn Humphries
- Jazyk
- Rok vydání
- 2006
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Dispel Depression: The Complete Easy-To-Follow Diet and Activity Plan
- Jazyk
- anglicky
- Autoři
- Carolyn Humphries
- Vydavatel
- Foulsham
- Rok vydání
- 2006
- Vazba
- měkká
- Počet stran
- 192
- ISBN13
- 9780572032197
- Kategorie
- Psychologie
- Anotace
- Focusing on diet and exercise, this book provides a comprehensive, illustrated guide that simplifies the path to improving mental well-being. It aims to help readers escape the grips of depression and regain a fulfilling life through practical solutions. The step-by-step approach removes the complexity, making it accessible for anyone seeking positive change.