Change Your Mind - and Keep the Change: Advanced NLP Submodalities Interventions

The book presents a "live seminar" format that delves into effective strategies for facilitating personal change. It covers methods for altering habits, managing compulsions, and responding to criticism. Key concepts include the exploration of personal Timelines, restructuring Values or Criteria, and mastering the Swish pattern for enhanced behavioral outcomes. Drawing from NLP Master Practitioner Training transcripts, it provides comprehensive insights and practical techniques for accessing kinesthetic states and improving personal development.