Medical Qi Gong after Prof. Wu Zhong Hu

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The book presents a series of exercises designed to address various health complaints, including high and low blood pressure, digestive issues, lung problems, insomnia, and stress. It emphasizes the effectiveness of these exercises in improving concentration, boosting energy levels, and alleviating back pain. Readers can find practical solutions to enhance their overall well-being and manage specific health challenges through these targeted practices.