Everyday Creativity and the Healthy Mind

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Focusing on the "process" of creativity, the book emphasizes the significance of individual expression over the final product. Ruth Richards explores how our daily choices can stifle our creative potential, proposing that understanding the "Four Ps of Creativity"—product, person, process, press—can lead to personal development and fulfillment. By highlighting the creator's journey, she illustrates how embracing creativity can enrich our relationships with life, beauty, and each other, ultimately fostering a healthier and happier existence.