Love Food: How to Eat Well, Enjoy Life and Stay Slim

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Focusing on the accessibility of healthy eating, this cookbook by celebrity nutritionist Josie Gibson offers over 100 delicious recipes that prove nutritious cooking doesn't have to be complicated or time-consuming. With an emphasis on simple breakfast, lunch, dinner, and dessert options, as well as sauces and snacks, Gibson demonstrates how to maintain a balanced diet while losing weight and boosting mood. This guide encourages readers to embrace a fulfilling lifestyle through mindful eating, making healthy living enjoyable and achievable.