The Person Behind the Mask

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Exploring the psychological challenges faced by performers, this guide delves into issues like personal insecurity, weight pressures, injuries, and stage fright. It aims to educate performers, teachers, and health-care professionals on the mental health struggles within the performing arts, emphasizing prevention and understanding. Through vivid insights, it sheds light on the often-hidden aspects of a performer's life, making it a vital resource for those in the industry.