Getting Out of Your Own Way

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Overcoming psychological barriers is essential for achieving one's full potential. Colier presents a compassionate guide to transforming our relationship with negative thoughts, helping readers move past comparison, self-doubt, and jealousy. By advocating for an "inside-out" approach, she encourages living in the present rather than pursuing an unattainable ideal. The book emphasizes building a strong core self as the foundation for improved performance in all areas of life, offering a fresh perspective on competition and personal growth.