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Více o knize
Focusing on behavior change, the book presents a practical guide that combines insights from psychology, sociology, and organizational behavior. It offers a holistic model emphasizing self-awareness, motivation, and goal-setting as key components for modifying behavior. Readers are equipped with a step-by-step approach to achieve various personal goals, such as weight loss or enhanced work performance, ultimately aiming to improve overall quality of life.
Nákup knihy
Self-directed Behavior Change, David A. Kolb
- Jazyk
- Rok vydání
- 2023
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Self-directed Behavior Change
- Jazyk
- anglicky
- Autoři
- David A. Kolb
- Vydavatel
- Creative Media Partners, LLC
- Vydavatel
- 2023
- Vazba
- měkká
- Počet stran
- 62
- ISBN13
- 9781021260314
- Kategorie
- Dějiny / Historie, Psychologie
- Anotace
- Focusing on behavior change, the book presents a practical guide that combines insights from psychology, sociology, and organizational behavior. It offers a holistic model emphasizing self-awareness, motivation, and goal-setting as key components for modifying behavior. Readers are equipped with a step-by-step approach to achieve various personal goals, such as weight loss or enhanced work performance, ultimately aiming to improve overall quality of life.