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Bedtime Stories for Adults

9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks - Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul

Parametry

  • 90 stránek
  • 4 hodiny čtení

Více o knize

Exploring the challenges of bedtime routines, this book offers a fresh perspective on making sleep time enjoyable for children and parents alike. It presents creative strategies and soothing techniques to transform bedtime from a struggle into a peaceful and comforting experience. Engaging illustrations and relatable scenarios help alleviate nighttime fears, fostering a sense of security and relaxation. This guide aims to turn bedtime into a cherished ritual, promoting better sleep habits and stronger family bonds.

Vydání

Nákup knihy

Bedtime Stories for Adults, Lucy Holden

Jazyk
Rok vydání
2019
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