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Depression Hates a Moving Target
How Running with My Dog Brought Me Back from the Brink (Depression and Anxiety Therapy, Bipolar)
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Hodnocení knihy
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- 258 stránek
- 10 hodin čtení
Více o knize
Focusing on the journey of recovery from depression, this memoir intertwines personal experiences with the transformative power of running. It serves as both an inspiring narrative and a practical guide, offering hope and encouragement to those facing similar struggles. Through the author's reflections, readers are reminded of the resilience found in movement and the importance of seeking help.
Nákup knihy
Depression Hates a Moving Target, Nita Sweeney
- Jazyk
- Rok vydání
- 2019
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