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Body Sculpting with Yoga: The Revolutionary Way to Sculpt and Shape Your Body

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208 stránek

Více o knize

Focusing on innovative endurance and strength-building workouts, this guide offers a modern approach to achieving peak physical fitness. It emphasizes progressive techniques and strategies designed to enhance performance and resilience. Readers will discover effective routines and insights that challenge traditional methods, making it an essential resource for anyone looking to elevate their training regimen.

Parametry

ISBN
9781578265268
Nakladatelství
Hatherleigh Press

Kategorie

Varianta knihy

2015, měkká

Nákup knihy

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