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Self Talk
How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
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Více o knize
Focusing on the prevalence of negative inner dialogue, this book empowers readers to transform their mental chatter. It offers practical strategies to shift from a negative mindset to a more positive and constructive one, highlighting the importance of self-awareness and intentional thinking. By harnessing the power of positive thoughts, individuals can improve their overall mental well-being and quality of life.
Nákup knihy
Self Talk, Aston Sanderson
- Jazyk
- Rok vydání
- 2019
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- (pevná s přebalem)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Self Talk
- Podtitul
- How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- Jazyk
- anglicky
- Autoři
- Aston Sanderson
- Vydavatel
- Lulu.com
- Rok vydání
- 2019
- Vazba
- pevná s přebalem
- Počet stran
- 56
- ISBN13
- 9780359660186
- Kategorie
- Motivace a seberozvoj
- Anotace
- Focusing on the prevalence of negative inner dialogue, this book empowers readers to transform their mental chatter. It offers practical strategies to shift from a negative mindset to a more positive and constructive one, highlighting the importance of self-awareness and intentional thinking. By harnessing the power of positive thoughts, individuals can improve their overall mental well-being and quality of life.