Leap Before You Look

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Exploring spiritual practice as an ongoing journey rather than a means to an end, this collection offers 72 quick exercises designed to help you connect with your spiritual nature. Each exercise, taking just a few minutes, encourages a shift from overthinking to embracing the present moment's infinite possibilities. Arjuna Ardagh invites readers to engage with these practices anytime, anywhere, fostering a deeper embodiment of spiritual awareness and enriching daily life with beauty and fulfillment.