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The Mediterranean Diet

Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart Disease With Delicious Recipes (Everything You Need To Know To Get Started)

Parametry

  • 140 stránek
  • 5 hodin čtení

Více o knize

Emphasizing the importance of flavorful and satisfying food, this book challenges the trend of restrictive detoxes and elimination diets. It encourages readers to embrace a balanced approach to eating that promotes health without sacrificing enjoyment. By focusing on nourishing ingredients and delicious meals, it aims to inspire a more holistic and pleasurable way of living.

Nákup knihy

The Mediterranean Diet, Tamara Henderson

Jazyk
Rok vydání
2019
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