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User's Guide to Brain-Boosting Supplements
Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness
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Focusing on dietary supplements, this guide presents insights from nutritionist Shari Lieberman and writer James Gormley on enhancing brain function. It covers a range of brain-boosting nutrients, including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine. The authors emphasize safe and effective usage to maximize cognitive performance, making it a valuable resource for anyone looking to improve their mental acuity through nutrition.
Nákup knihy
User's Guide to Brain-Boosting Supplements, James Gormley, Shari Lieberman
- Jazyk
- Rok vydání
- 2004
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- (pevná)
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- Titul
- User's Guide to Brain-Boosting Supplements
- Podtitul
- Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness
- Jazyk
- anglicky
- Autoři
- James Gormley, Shari Lieberman
- Vydavatel
- Basic Health Publications, Inc.
- Rok vydání
- 2004
- Vazba
- pevná
- Počet stran
- 98
- ISBN13
- 9781681628417
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Focusing on dietary supplements, this guide presents insights from nutritionist Shari Lieberman and writer James Gormley on enhancing brain function. It covers a range of brain-boosting nutrients, including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine. The authors emphasize safe and effective usage to maximize cognitive performance, making it a valuable resource for anyone looking to improve their mental acuity through nutrition.