Recrafting a Life

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Chronic illness and pain are increasingly recognized as significant challenges in healthcare, affecting over 80 million Americans. Using "Robinson Crusoe" as a metaphor, the book explores the isolation faced by patients navigating their chronic conditions. It offers a blend of therapeutic approaches and practical tools to help individuals set goals and track progress. By prioritizing self-care, the authors aim to empower patients and alleviate the feelings of helplessness experienced by them and their loved ones.