Vegan Diet

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Exploring the principles of veganism, this book delves into the lifestyle and dietary choices associated with a plant-based diet. It addresses common curiosities and misconceptions about veganism, offering insights into the health benefits, ethical considerations, and environmental impact. Readers will discover practical tips for transitioning to a vegan diet, including meal planning and recipes, making it an informative guide for anyone interested in adopting a more sustainable and compassionate way of eating.