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30 Day Whole Diet

The Essential Whole Foods Cookbook for Beginners. Trustworthy Recipes for Weight Loss and Healthy Living

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  • 76 stránek
  • 3 hodiny čtení

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Focusing on a transformative approach to nutrition, this guide emphasizes the benefits of whole foods for enhancing health and vitality. It offers a structured 30-day plan designed to help readers break free from unhealthy eating habits, encouraging food freedom and a sustainable lifestyle. With practical tips, delicious recipes, and insights into the importance of whole foods, it aims to empower individuals to make lasting dietary changes for improved well-being.

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30 Day Whole Diet, Emma Green

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Rok vydání
2019
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